Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.