Join us for a Sunday afternoon of soulful music at Williams Hall with artists from Key West Songwriters Festival celebrating the greatest gospel songs ever written! Featuring: Rebecca Lynn Howard, Elisha Hoffman, Tommy Sims & Chuck Cannon!
Ticket Price: $45
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Join our weekly stitching social group, welcoming enthusiasts of crochet, knitting, cross-stitch, needlepoint, embroidery and all other hand work. It's a perfect opportunity to mingle, share skills, and enjoy the company of fellow crafters. Whether a beginner or expert, come and connect with new people over your favorite handwork.
Every Thursday from 10am-12:30pm from January 4 - May 10.
For questions contact Betty Rubenstein at KWBettyMR@aol.com
Price: FREE
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join Instructor Margo Ellis in this 4-week workshop! Students should be familiar with sewing machine and using a rotary cutter. Using a rotary cutter, we will stack and shuffle blocks to make crazy quilts. We will be using Karla Alexander’s book, Shuffle The Deck. Books provided in class for $5. Needs for class: 4 fat quarters of coordinating fabrics (or 14 8-inch squares). Other supplies available in class.
Class meets from 12:30pm - 3:30pm on Wednesdays, starting May 15th, 22nd, 29th, & June 5th.
Workshop Price: $140
4 fat quarters of coordinating fabrics (or 14 8-inch squares).
Other supplies available in class.
Notes:
The Seam Shoppe is the only fabric store in town and their staff is very helpful. Look at the samples in the store of color ideas. They offer a 10% discount to my students.
Please feel free to reach out with any questions - msmizre@gmail.com
Become a seamstress in 4 weeks with this intensive sewing workshop, all while having fun learning to make your favorite clothes & projects with designer and instructor Suely Moura! Suely is a local designer with over 30 years experience. Join her in this 4-week intensive workshop as she teaches you the art of sewing and helps you with any of your own projects!
NOTE: All sewing tools will be provided for this class. Please bring a notepad and pencil. Instructor will reach out if any additional materials are required.
Classes meet on Tuesdays & Wednesdays from 4pm - 6pm starting Tuesday, May 15th and ending Wednesday, June 5th.
Workshop Price: $325
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join our weekly stitching social group, welcoming enthusiasts of crochet, knitting, cross-stitch, needlepoint, embroidery and all other hand work. It's a perfect opportunity to mingle, share skills, and enjoy the company of fellow crafters. Whether a beginner or expert, come and connect with new people over your favorite handwork.
Every Thursday from 10am-12:30pm from January 4 - May 10.
For questions contact Betty Rubenstein at KWBettyMR@aol.com
Price: FREE
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Join us for weekly music sessions! You are invited if you play an instrument, sing, or just love listening. Take this opportunity to network with other musicians and improve your craft.
Jam and network with other musicians. Chord charts for a basic song set will be available as an aid to get the sessions started.
Perform on stage in a no-stress environment. A sound system tech and house musicians will be on hand. Stage time may be limited so there will be a sign-up sheet for each evening’s session.
Get tips and advice from experienced musicians on stage performance and getting the best live sound.
At the end of the season, the Key West Music Makers will invite the community to a performance by any attendees who would like to participate.
Dates: Every Tuesday from January 9th through March 26, 2024
Cost: Participation is free. Donations to Williams Hall would be appreciated.
KWMM Organizers: Nancy Beck and Andrew Riddles
For questions, please email beckwhite60@gmail.com
OPEN TO THE PUBLIC
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Prepare to be captivated by the talents of Bobby Nesbitt, Christopher Peterson, Carmen Rodriguez, Lauren Thompson, and Jessica Wachs, alongside our talented students from the KWHS Drama Club: Carly Lefelar, Amelia Morffi, Em Pucuhuaranga, and Ruby Sickmen. Student performers are directed by Jeremy Zoma, and accompanied by the masterful James King on piano, our performers will deliver show-stopping numbers from both classic and contemporary Broadway musicals.
All proceeds from this spectacular event will support the Drama Club, to cultivate the next generation of performers.
TICKETS: $150
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.
With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.
She is honored to be an ally and support to our Key West locals, and its visitors.
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join our weekly stitching social group, welcoming enthusiasts of crochet, knitting, cross-stitch, needlepoint, embroidery and all other hand work. It's a perfect opportunity to mingle, share skills, and enjoy the company of fellow crafters. Whether a beginner or expert, come and connect with new people over your favorite handwork.
Every Thursday from 10am-12:30pm from January 4 - May 10.
For questions contact Betty Rubenstein at KWBettyMR@aol.com
Price: FREE
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Join us for weekly music sessions! You are invited if you play an instrument, sing, or just love listening. Take this opportunity to network with other musicians and improve your craft.
Jam and network with other musicians. Chord charts for a basic song set will be available as an aid to get the sessions started.
Perform on stage in a no-stress environment. A sound system tech and house musicians will be on hand. Stage time may be limited so there will be a sign-up sheet for each evening’s session.
Get tips and advice from experienced musicians on stage performance and getting the best live sound.
At the end of the season, the Key West Music Makers will invite the community to a performance by any attendees who would like to participate.
Dates: Every Tuesday from January 9th through March 26, 2024
Cost: Participation is free. Donations to Williams Hall would be appreciated.
KWMM Organizers: Nancy Beck and Andrew Riddles
For questions, please email beckwhite60@gmail.com
OPEN TO THE PUBLIC
Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.
Workshop Price: $15
Barre utilizes principles of strength and toning (inspired ballet barre, modern fitness, yoga, pilates and stability exercises) for a complete fitness workout. All fitness levels are welcome.
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!
*Parking is available at the Key West Bight Parking lot on Caroline Street.
Workshop Price: $15
Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!
