Filtering by: Fitness
Yoga for Flexibility & Healing
May
6
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Senior Fitness with Kimmie Labrada
May
7
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
May
7
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
May
7
4:30 PM16:30
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Step & Strength with Kimmie Labrada
May
8
9:15 AM09:15
Class, Fitness

Step & Strength with Kimmie Labrada

A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Gentle Tai Chi and Qi Gong Flow
May
8
10:00 AM10:00
Class, Fitness

Gentle Tai Chi and Qi Gong Flow

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

View Event →
Senior Fitness with Kimmie Labrada
May
9
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
May
9
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
May
9
6:00 PM18:00
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Step & Strength with Kimmie Labrada
May
10
9:00 AM09:00
Class, Fitness

Step & Strength with Kimmie Labrada

A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Yoga for Flexibility & Healing
May
10
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Yoga for Flexibility & Healing
May
13
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Senior Fitness with Kimmie Labrada
May
14
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
May
14
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
May
14
4:30 PM16:30
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Step & Strength with Kimmie Labrada
May
15
9:15 AM09:15
Class, Fitness

Step & Strength with Kimmie Labrada

A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Gentle Tai Chi and Qi Gong Flow
May
15
10:00 AM10:00
Class, Fitness

Gentle Tai Chi and Qi Gong Flow

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

View Event →
Senior Fitness with Kimmie Labrada
May
16
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
May
16
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
May
16
6:00 PM18:00
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Yoga for Flexibility & Healing
May
17
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Yoga for Flexibility & Healing
May
20
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Senior Fitness with Kimmie Labrada
May
21
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
May
21
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
May
21
4:30 PM16:30
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Step & Strength with Kimmie Labrada
May
22
9:15 AM09:15
Class, Fitness

Step & Strength with Kimmie Labrada

A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Gentle Tai Chi and Qi Gong Flow
May
22
10:00 AM10:00
Class, Fitness

Gentle Tai Chi and Qi Gong Flow

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

View Event →
Senior Fitness with Kimmie Labrada
May
23
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
May
23
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
May
23
6:00 PM18:00
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Step & Strength with Kimmie Labrada
May
24
9:00 AM09:00
Class, Fitness

Step & Strength with Kimmie Labrada

A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Yoga for Flexibility & Healing
May
24
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Yoga for Flexibility & Healing
May
27
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Senior Fitness with Kimmie Labrada
May
28
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
May
28
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
May
28
4:30 PM16:30
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Step & Strength with Kimmie Labrada
May
29
9:15 AM09:15
Class, Fitness

Step & Strength with Kimmie Labrada

A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Gentle Tai Chi and Qi Gong Flow
May
29
10:00 AM10:00
Class, Fitness

Gentle Tai Chi and Qi Gong Flow

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

View Event →
Senior Fitness with Kimmie Labrada
May
30
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
May
30
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
May
30
6:00 PM18:00
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Step & Strength with Kimmie Labrada
May
31
9:00 AM09:00
Class, Fitness

Step & Strength with Kimmie Labrada

A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Yoga for Flexibility & Healing
May
31
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Yoga for Flexibility & Healing
Jun
3
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Yoga for Flexibility & Healing
Jun
7
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Yoga for Flexibility & Healing
May
3
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Step & Strength with Kimmie Labrada
May
3
9:00 AM09:00
Class, Fitness

Step & Strength with Kimmie Labrada

A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
May
2
6:00 PM18:00
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Senior Fitness with Kimmie Labrada (SOLD OUT)
May
2
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada (SOLD OUT)

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
May
2
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Gentle Tai Chi and Qi Gong Flow
May
1
10:00 AM10:00
Class, Fitness

Gentle Tai Chi and Qi Gong Flow

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

View Event →
Step & Strength with Kimmie Labrada
May
1
9:15 AM09:15
Class, Fitness

Step & Strength with Kimmie Labrada

A full-body workout combining the heart-pumping choreography of traditional aerobic step class, plus resistance training elements to strengthen your entire body! You can expect a high-energy, uplifting, and fun 45-minute session that will leave you sweating and smiling!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
Apr
30
4:30 PM16:30
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Senior Fitness with Kimmie Labrada
Apr
30
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
Apr
30
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Yoga for Flexibility & Healing
Apr
29
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Yoga for Flexibility & Healing
Apr
26
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
Apr
25
6:00 PM18:00
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Senior Fitness with Kimmie Labrada (SOLD OUT)
Apr
25
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada (SOLD OUT)

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
Apr
25
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Gentle Tai Chi and Qi Gong Flow
Apr
24
10:00 AM10:00
Class, Fitness

Gentle Tai Chi and Qi Gong Flow

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

View Event →
Swing, Latin & Ballroom Dancing with Lucy Carleton
Apr
23
4:30 PM16:30
Class, Fitness

Swing, Latin & Ballroom Dancing with Lucy Carleton

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $15

View Event →
Senior Fitness with Kimmie Labrada
Apr
23
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
Apr
23
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Yoga for Flexibility & Healing
Apr
22
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Yoga for Flexibility & Healing
Apr
19
10:00 AM10:00
Class, Fitness

Yoga for Flexibility & Healing

Every Monday & Friday come unravel tension and stress through gentle yoga stretching. Utilize the power of your breath to release and create more energy flow and inner calm. Open to all levels. Registration online is required to attend class.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Lalita is an integrative bodyworker, energy healer and yogini. With a background in Exercise Science she is also certified in Ashtanga Vinyasa Yoga, Ayurvedic Thai yoga massage, Reiki master, Thetahealing, Polarity therapy, Universal Tao, and has trained in hatha yoga, zero balancing, and contemporary shamanic techniques.

With her vast experience of 10+ years in the wellness field, and deep spiritual touch, Lalita’s unique classes, sessions & workshops help others to: reconnect to their body, expand Self awareness, and uplift their life force energy.

She is honored to be an ally and support to our Key West locals, and its visitors.

View Event →
Senior Fitness with Kimmie Labrada (SOLD OUT)
Apr
18
9:30 AM09:30
Class, Fitness

Senior Fitness with Kimmie Labrada (SOLD OUT)

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Senior Fitness with Kimmie Labrada
Apr
18
8:30 AM08:30
Class, Fitness

Senior Fitness with Kimmie Labrada

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

+ ABOUT THE INSTRUCTOR

Kimmie Labrada is a former 1st grade teacher and busy mom of 2 young girls. She didn’t discover a passion for fitness until after her second child was born in 2017, when she started attending a mommy and me workout group. She quickly fell in love with the social element of exercising, and decided to pursue leading group fitness classes professionally. She holds a group fitness instructor certification through ACE, and is working toward obtaining her personal training certification as well. Motivating clients to break through barriers and give it their all each and every workout is her absolute joy!

View Event →
Gentle Tai Chi and Qi Gong Flow
Apr
17
10:00 AM10:00
Class, Fitness

Gentle Tai Chi and Qi Gong Flow

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

View Event →