Age is just a number in this fun, high-energy, low-impact workout! Designed specifically for active older adults, this class blends low-intensity seated and standing aerobic movements to elevate your heart rate without stressing your joints. We’ll also incorporate resistance training using bands and light dumbbells to condition major muscle groups, support bone density, and sharpen coordination. Modifications are offered so you can customize your workout to suit your needs.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Every Monday & Friday, join Abi for a welcoming, all-levels yoga class rooted in the connection between breath and movement. Through mindful sequences, gentle stretches, and intentional pauses, students are encouraged to move at their own pace while creating space in both body and mind. This practice focuses on building strength, improving flexibility, and cultivating balance while honoring where you are each day. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive environment to breathe deeply, move mindfully, and reconnect with yourself.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Elevate your core practice by adding targeted resistance to traditional Pilates movements. This dynamic class blends the deep stabilizing work of classic Mat Pilates with dumbbell resistance to sculpt the upper body, define the core, and build functional strength from head to toe.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any class. No exceptions.

Join instructor Vicki Grace Boguszewski for this 60-minute adaptive yoga class focused on breathwork, postures, and developing your own personal practice. Each class begins and ends with meditation and includes some chanting, with yoga philosophy shared when helpful to the practice.

Designed for beginning and intermediate practitioners, the class uses prompts and props to help students adapt movements to their individual needs and abilities. Adults of all ages and skill levels who are in average health are welcome, and seniors are encouraged to join.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any class. No exceptions.

Every Monday & Friday, join Abi for a welcoming, all-levels yoga class rooted in the connection between breath and movement. Through mindful sequences, gentle stretches, and intentional pauses, students are encouraged to move at their own pace while creating space in both body and mind. This practice focuses on building strength, improving flexibility, and cultivating balance while honoring where you are each day. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive environment to breathe deeply, move mindfully, and reconnect with yourself.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Age is just a number in this fun, high-energy, low-impact workout! Designed specifically for active older adults, this class blends low-intensity seated and standing aerobic movements to elevate your heart rate without stressing your joints. We’ll also incorporate resistance training using bands and light dumbbells to condition major muscle groups, support bone density, and sharpen coordination. Modifications are offered so you can customize your workout to suit your needs.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Every Monday & Friday, join Abi for a welcoming, all-levels yoga class rooted in the connection between breath and movement. Through mindful sequences, gentle stretches, and intentional pauses, students are encouraged to move at their own pace while creating space in both body and mind. This practice focuses on building strength, improving flexibility, and cultivating balance while honoring where you are each day. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive environment to breathe deeply, move mindfully, and reconnect with yourself.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Elevate your core practice by adding targeted resistance to traditional Pilates movements. This dynamic class blends the deep stabilizing work of classic Mat Pilates with dumbbell resistance to sculpt the upper body, define the core, and build functional strength from head to toe.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any class. No exceptions.

Join instructor Vicki Grace Boguszewski for this 60-minute adaptive yoga class focused on breathwork, postures, and developing your own personal practice. Each class begins and ends with meditation and includes some chanting, with yoga philosophy shared when helpful to the practice.

Designed for beginning and intermediate practitioners, the class uses prompts and props to help students adapt movements to their individual needs and abilities. Adults of all ages and skill levels who are in average health are welcome, and seniors are encouraged to join.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20

Every Monday & Friday, join Abi for a welcoming, all-levels yoga class rooted in the connection between breath and movement. Through mindful sequences, gentle stretches, and intentional pauses, students are encouraged to move at their own pace while creating space in both body and mind. This practice focuses on building strength, improving flexibility, and cultivating balance while honoring where you are each day. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive environment to breathe deeply, move mindfully, and reconnect with yourself.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Age is just a number in this fun, high-energy, low-impact workout! Designed specifically for active older adults, this class blends low-intensity seated and standing aerobic movements to elevate your heart rate without stressing your joints. We’ll also incorporate resistance training using bands and light dumbbells to condition major muscle groups, support bone density, and sharpen coordination. Modifications are offered so you can customize your workout to suit your needs.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Every Monday & Friday, join Abi for a welcoming, all-levels yoga class rooted in the connection between breath and movement. Through mindful sequences, gentle stretches, and intentional pauses, students are encouraged to move at their own pace while creating space in both body and mind. This practice focuses on building strength, improving flexibility, and cultivating balance while honoring where you are each day. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive environment to breathe deeply, move mindfully, and reconnect with yourself.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Elevate your core practice by adding targeted resistance to traditional Pilates movements. This dynamic class blends the deep stabilizing work of classic Mat Pilates with dumbbell resistance to sculpt the upper body, define the core, and build functional strength from head to toe.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any class. No exceptions.

Join instructor Vicki Grace Boguszewski for this 60-minute adaptive yoga class focused on breathwork, postures, and developing your own personal practice. Each class begins and ends with meditation and includes some chanting, with yoga philosophy shared when helpful to the practice.

Designed for beginning and intermediate practitioners, the class uses prompts and props to help students adapt movements to their individual needs and abilities. Adults of all ages and skill levels who are in average health are welcome, and seniors are encouraged to join.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any class. No exceptions.

Every Monday & Friday, join Abi for a welcoming, all-levels yoga class rooted in the connection between breath and movement. Through mindful sequences, gentle stretches, and intentional pauses, students are encouraged to move at their own pace while creating space in both body and mind. This practice focuses on building strength, improving flexibility, and cultivating balance while honoring where you are each day. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive environment to breathe deeply, move mindfully, and reconnect with yourself.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Age is just a number in this fun, high-energy, low-impact workout! Designed specifically for active older adults, this class blends low-intensity seated and standing aerobic movements to elevate your heart rate without stressing your joints. We’ll also incorporate resistance training using bands and light dumbbells to condition major muscle groups, support bone density, and sharpen coordination. Modifications are offered so you can customize your workout to suit your needs.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Every Monday & Friday, join Abi for a welcoming, all-levels yoga class rooted in the connection between breath and movement. Through mindful sequences, gentle stretches, and intentional pauses, students are encouraged to move at their own pace while creating space in both body and mind. This practice focuses on building strength, improving flexibility, and cultivating balance while honoring where you are each day. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive environment to breathe deeply, move mindfully, and reconnect with yourself.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Elevate your core practice by adding targeted resistance to traditional Pilates movements. This dynamic class blends the deep stabilizing work of classic Mat Pilates with dumbbell resistance to sculpt the upper body, define the core, and build functional strength from head to toe.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any class. No exceptions.

Join instructor Vicki Grace Boguszewski for this 60-minute adaptive yoga class focused on breathwork, postures, and developing your own personal practice. Each class begins and ends with meditation and includes some chanting, with yoga philosophy shared when helpful to the practice.

Designed for beginning and intermediate practitioners, the class uses prompts and props to help students adapt movements to their individual needs and abilities. Adults of all ages and skill levels who are in average health are welcome, and seniors are encouraged to join.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Every Monday & Friday, join Abi for a welcoming, all-levels yoga class rooted in the connection between breath and movement. Through mindful sequences, gentle stretches, and intentional pauses, students are encouraged to move at their own pace while creating space in both body and mind. This practice focuses on building strength, improving flexibility, and cultivating balance while honoring where you are each day. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive environment to breathe deeply, move mindfully, and reconnect with yourself.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Age is just a number in this fun, high-energy, low-impact workout! Designed specifically for active older adults, this class blends low-intensity seated and standing aerobic movements to elevate your heart rate without stressing your joints. We’ll also incorporate resistance training using bands and light dumbbells to condition major muscle groups, support bone density, and sharpen coordination. Modifications are offered so you can customize your workout to suit your needs.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Every Monday & Friday, join Abi for a welcoming, all-levels yoga class rooted in the connection between breath and movement. Through mindful sequences, gentle stretches, and intentional pauses, students are encouraged to move at their own pace while creating space in both body and mind. This practice focuses on building strength, improving flexibility, and cultivating balance while honoring where you are each day. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive environment to breathe deeply, move mindfully, and reconnect with yourself.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Elevate your core practice by adding targeted resistance to traditional Pilates movements. This dynamic class blends the deep stabilizing work of classic Mat Pilates with dumbbell resistance to sculpt the upper body, define the core, and build functional strength from head to toe.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Vicki Grace Boguszewski for this 60-minute adaptive yoga class focused on breathwork, postures, and developing your own personal practice. Each class begins and ends with meditation and includes some chanting, with yoga philosophy shared when helpful to the practice.

Designed for beginning and intermediate practitioners, the class uses prompts and props to help students adapt movements to their individual needs and abilities. Adults of all ages and skill levels who are in average health are welcome, and seniors are encouraged to join.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any class. No exceptions.

Elevate your core practice by adding targeted resistance to traditional Pilates movements. This dynamic class blends the deep stabilizing work of classic Mat Pilates with dumbbell resistance to sculpt the upper body, define the core, and build functional strength from head to toe.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Age is just a number in this fun, high-energy, low-impact workout! Designed specifically for active older adults, this class blends low-intensity seated and standing aerobic movements to elevate your heart rate without stressing your joints. We’ll also incorporate resistance training using bands and light dumbbells to condition major muscle groups, support bone density, and sharpen coordination. Modifications are offered so you can customize your workout to suit your needs.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Elevate your core practice by adding targeted resistance to traditional Pilates movements. This dynamic class blends the deep stabilizing work of classic Mat Pilates with dumbbell resistance to sculpt the upper body, define the core, and build functional strength from head to toe.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any class. No exceptions.

Join instructor Vicki Grace Boguszewski for this 60-minute adaptive yoga class focused on breathwork, postures, and developing your own personal practice. Each class begins and ends with meditation and includes some chanting, with yoga philosophy shared when helpful to the practice.

Designed for beginning and intermediate practitioners, the class uses prompts and props to help students adapt movements to their individual needs and abilities. Adults of all ages and skill levels who are in average health are welcome, and seniors are encouraged to join.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Age is just a number in this fun, high-energy, low-impact workout! Designed specifically for active older adults, this class blends low-intensity seated and standing aerobic movements to elevate your heart rate without stressing your joints. We’ll also incorporate resistance training using bands and light dumbbells to condition major muscle groups, support bone density, and sharpen coordination. Modifications are offered so you can customize your workout to suit your needs.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Every Monday & Friday, join Abi for a welcoming, all-levels yoga class rooted in the connection between breath and movement. Through mindful sequences, gentle stretches, and intentional pauses, students are encouraged to move at their own pace while creating space in both body and mind. This practice focuses on building strength, improving flexibility, and cultivating balance while honoring where you are each day. Whether you're new to yoga or a seasoned practitioner, this class offers a supportive environment to breathe deeply, move mindfully, and reconnect with yourself.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Elevate your core practice by adding targeted resistance to traditional Pilates movements. This dynamic class blends the deep stabilizing work of classic Mat Pilates with dumbbell resistance to sculpt the upper body, define the core, and build functional strength from head to toe.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

An upbeat low-impact, full-body workout designed to strengthen muscles, improve cardiovascular health, and support mobility for activities of daily living! We’ll use a variety of equipment, and all fitness levels are welcome to join!

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Betina for this low-impact, high-intensity group fitness workout designed to sculpt and strengthen the body using ballet-inspired movements, Pilates, resistance & strength training. The class focuses on high repetitions, to create lean and toned muscles. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join dance instructor Lucy Carleton in this fun easy going dance class for all levels of dancers. You will learn basics, solid fundamentals and easy to remember patterns so that you can enjoy yourself and feel confident on the dance floor. Lessons can be salsa, bachata, cha cha, rumba, swing, merengue, Texas 2-step and more! Just ask! No partner needed! Drop ins welcome.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any class. No exceptions.

Join instructor Vicki Grace Boguszewski for this 60-minute adaptive yoga class focused on breathwork, postures, and developing your own personal practice. Each class begins and ends with meditation and includes some chanting, with yoga philosophy shared when helpful to the practice.

Designed for beginning and intermediate practitioners, the class uses prompts and props to help students adapt movements to their individual needs and abilities. Adults of all ages and skill levels who are in average health are welcome, and seniors are encouraged to join.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20*

*No refunds for cancellations within 48 hours of any fitness class. No exceptions.

Join instructor Michele D. Brunschwig for this moving meditation class. This hour long class is a combination of movements originating from Tai Chi forms and expressed as a Qi Gong flow. It is a nurturing practice which promotes stability, relaxation and flexibility.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $20