Zumba is an aerobic dance fitness class in which you burn calories by dancing to different kinds of lively music. You will enjoy Latin-American styles of dance such as Salsa, Merengue, Cumbia and Samba, but also other types of modern music like Hip Hop, Pop, Belly Dancing and Bollywood. If you're one who can always be lured onto the dance floor at a party, then Zumba might be the right way to get your legs moving and heart pumping. We combine internationally recognized music with simple but addictive dance steps to create a "Fitness Party". Zumba is about community and having fun while getting fit. So "Ditch the Workout and Join the Party"!
Workshop Price: $15
+ ABOUT THE INSTRUCTOR
As a former dancer in Tap, Jazz and Ballet, Darla grew up performing on a variety television show, local fairs and competitions in Ohio. Always involved in fitness and exercise, she became certified in Group Fitness, specializing in Senior Fitness, in 2012. Darla then became a Licensed Zumba Instructor in 2013 teaching Zumba classes in gyms and churches from Key West to Big Pine. Although health and fitness has been her desire, her true love is dance. As The UPS Store owner in Key West for 7 years, she no longer lifts boxes but lifts up others to reach their fitness goals! So join her and her smile for an hour of lively music, easy steps and she promises you'll smile while having fun!