The brain is a highly metabolic and remarkable organ. In spite of medical advances, cases of neurodegenerative diseases and dementia are on the rise. What makes a good brain go bad? And how much control do you have over the health of your brain? Come learn how to care for your brain and reduce your risk of developing cognitive decline.
Price: $35/person
ABOUT THE INSTRUCTOR:
Leigh Pujado, MS, CNS, LDN, is a licensed dietician nutritionist and health educator operating the clinical practice, “Hibiscus Nutrition.” Using a whole person, integrative approach, Leigh’s training is based on a Functional Medicine model and rooted in modern, evidence-based medical nutrition therapy. Her focus is on guiding individuals to better health through laboratory analysis, lifestyle and behavior change, supportive nutrients, and personalized dietary planning. She can also teach you how to cook!