Chronic inflammation is an underrecognized cause underlying most chronic disease including arthritis, cardiovascular disease, diabetes, chronic kidney disease, fatty liver, autoimmune conditions and neurodegenerative disorders. Come learn about dietary and environmental triggers of inflammation as well as what you can do to turn down the inflammatory dial.

Price: $35/person

ABOUT THE INSTRUCTOR:

Leigh Pujado, MS, CNS, LDN, is a licensed dietician nutritionist and health educator operating the clinical practice, “Hibiscus Nutrition.” Using a whole person, integrative approach, Leigh’s training is based on a Functional Medicine model and rooted in modern, evidence-based medical nutrition therapy. Her focus is on guiding individuals to better health through laboratory analysis, lifestyle and behavior change, supportive nutrients, and personalized dietary planning. She can also teach you how to cook!