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Mat Pilates with Betina Justice

Join instructor Betina for Mat Pilates! This is a mat based class using floor mats and light weights. Pilates is a method of exercise and physical movement designed to stretch, strengthen, and balance the body with an emphasis on core strengthening. All fitness levels are welcome.

*Parking is available at the Key West Bight Parking lot on Caroline Street.

Workshop Price: $15

Earlier Event: November 25
Yoga for Healing & Flexibility with Lalita
Later Event: November 26
Senior Fitness with Kimmie Labrada