Welcome to Prime of Life® Yoga, with instructor, Monica Haskell., a gentle, personalized Hatha yoga class for all bodies, but especially for those who may be over 40. Through breath, movement and awareness, all systems of the body are toned. Students of all levels benefit, and beginners are especially encouraged. At the end of a session you will feel relaxed, recharged and happy. Reach out tomonica@yogakeywest.org with questions or for more information about this style of yoga, in the Krishnamacharya lineage.

Price: $15